It's finally here, I've spent the last few months trying to encapsulate the journey that I've been on for over a year now. This detailed guide begins with my journey and explains the specifics on how I reached my goals both physically and spiritually. I've included in this book my personal story, a nutrition guide, a workout schedule and exclusive access to workout videos of each exercise included in the book. Thank you so much for believing in me and my vision and allowing me to do what I love and share that love with you all. Hope you enjoy my very first E-book.